Group Counseling

Group Counseling

Group counseling is a safe environment where you don’t have to feel alone and face issues on your own. It is supportive in nature and led by a mental health professional.

Group therapy is facilitated around a particular issue. Clients come together creating a sense of belonging, support, and trust. Together, the group works to make meaningful changes in similar areas of their life.

Benefits from group counseling are:

• support from others facing similar issues
• receive a wide range of perspectives
• movement, hearing others’ success and strategies can encourage you to move forward
• promote social skills

Let us help you climb your mountain, deal with life’s stressors, and empower you taking back your life!